Healthy Food AISimple, balanced food for ordinary weeks.
Home recipes that take under 40 minutes, plus notes on how I plan a week of meals with an AI assistant without overthinking it.
Latest
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How I plan a week of meals with an AI assistant
A 15-minute Sunday routine: what I ask, what I ignore, and how it turns into one shopping list.
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Sheet-pan salmon with roasted vegetables
One tray, 30 minutes, and almost no washing up. Works with trout or chicken thighs too.
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Red lentil and spinach soup
Cheap, filling and freezer-friendly. The lemon at the end is not optional.
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Five-minute overnight oats with berries
The breakfast I make three times a week: oats, yogurt, frozen berries and a spoon of nut butter.